Welcome to
Oxford Hypnotherapy
Welcome to Oxford Hypnotherapy and taking your first step to a more fulfilling life. Oxford Hypnotherapy is about guiding you to a path of a fulfilling life and the opportunity for healing, introspection, and transformation. We often neglect our minds, yet our mind is our most powerful and treasured possession
Chris Armstrong
Meet Your Practitioner
Hi, I am Chris, a fully qualified professional hypnotherapist accredited by the SCCP and registered with the National Council of Hypnotherapy. My passion in life is assisting and coaching others to drive themselves forward to a more fulfilling and happy life. I have worked as a teacher, facilitator, coach/mentor and hypnotherapist for the past 20 years.
Treatments
Oxford Hypnotherapy
Confidence and Self Esteem
Public speaking, sports performance, exam nerves, careers, blushing, stammering, sweating and presentation problems can be addressed using hypnotherapy.
Fears & Phobias
The definition of a phobia is an irrational fear. Hypnotherapy allows a person to access hidden subconscious early childhood memories to find and address the root cause of their particular fear.
Habits & Addictions
Hypnotherapy for smoking, drugs or alcohol subconsciously removes the desire and replaces it with healthier options such as healthy eating and exercise.
Anxiety, Stress & Depression
How can hypnotherapy help with stress and anxiety? The solution lies in our childhood and how we were ‘taught’ to react in situations.
Trauma & Childhood Trauma
There are several types of hypnotic and psychological techniques to help you deal with these past disturbing memories.
Sports Performance
Imagining a relaxing place and focusing on body relaxation techniques allows the sports professional to perform more effortlessly and confidently, which improves their performance.